The release of tears and emotions is beneficial and healing.
Emotional tears associated with feelings of sadness, grief, fear, remorse, and happiness originate from the heart; they well up inside us and spill out whenever we can’t contain them. They are nature’s way of exposing the truth by letting others know how we truly feel about the events in our lives.
“Tears are like sparkling silver ingots, tiny oblong droplets of salt water glinting small flashes of light that soothe emotional pain like cold water on a burn.” Judith Land
Crying is a natural response to sorrow and frustration and a way of outwardly expressing our feelings and deepest heartfelt emotions. When someone is crying, their tears speak for themselves; no one has to ask what they’re feeling, or to explain anything. Tears help to reveal the truth and play an important role in communication as a way of sharing more than words that stimulates empathy in the mind of…
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