The Body Keeps the Score (Part Two) — how trauma changes us

Another very useful post – thank you!

Everything Matters: Beyond Meds

By William Harryman


Bessel van der Kolk – The Body Keeps the Score (Part Two)

The title of this talk is the nearly identical to that of a new book from Bessel van der Kolk due out in June, 2014 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (pre-order at Amazon). I will be excited to see this new work – his research in the recent years has focused on yoga, tapping (Emotional Freedom Technique), chi gong, and neurofeedback, among other body-centered modalities for healing trauma.

What follows are my notes, as best as I can make them sensible from yesterday’s 3 hour talk. This is part two – part one is here. This second installment is more than half of the talk and it gets into the neuroscience a lot more.

The Body Keeps the Score, Part II

Mental illness…

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